I decided to share with you this blog, I have the idea when Brandice asked me how I want to share with her my meals...... I thought that having a blog would be the best solution.

 it's all about my progress, so just a few steps a day, about nutrition, strength training, what I'm thinking and how I'm going..........  What I did and what I didn't.

I would share my passion too, about sports, transformation, meaning, will and power, about what I found, test, read. I know that i'm not the first to do that, there is plenty of blogs about that, just wish to share some nuggets here and there.

I would be my best to keep updated as most as possible.